In free sparring at the TAN belt level, which equipment is primarily used?

In free sparring at the TAN belt level, the primary equipment used is gloves and mouthguards. This choice is essential for ensuring safety while allowing students to engage in realistic sparring practices. Gloves provide cushioning for the hands, protecting both the practitioner and the opponent from injury during striking. Mouthguards, on the other hand, protect the teeth and jaw, reducing the risk of dental injuries and concussions. Proper equipment is crucial for fostering a safe training environment where students can develop their skills effectively.

While other options may include equipment types that have their uses in martial arts training or specific practice situations, they do not reflect the primary tools utilized during free sparring at this level. For example, protective gear and ground mats are more relevant in different training scenarios, like falls or grappling, rather than the striking-focused sparring emphasized at the TAN belt level. Similarly, wooden sticks and heavy bags serve distinct purposes, primarily focusing on striking practice and conditioning rather than partner sparring. Therefore, the focus on gloves and mouthguards underscores their importance in facilitating safe, effective sparring experiences.