At the GREEN belt level, the primary focus of free sparring is on what technique?

At the GREEN belt level, the primary focus of free sparring is on standing striking techniques. This is crucial for developing a solid foundation in martial arts. Standing striking involves techniques such as punches, kicks, and other strikes that are executed while both practitioners are upright. The emphasis on standing striking at this level allows students to become proficient in distance management, timing, and the application of power while engaging with an opponent.

This focus builds the students' confidence and skills as they explore different striking combinations and learn to effectively defend against attacks. As they progress, they can integrate more complex strategies and techniques into their sparring practice. Standing striking is fundamentally important as it prepares students for the more advanced techniques that will be introduced at higher belt levels.