After initial care for an acute injury, what is recommended for follow-on care?

In the context of follow-on care after initial treatment for an acute injury, heat and anti-inflammatory medication are often recommended to assist in the recovery process. Following the initial care, which typically involves rest, ice, compression, and elevation (the RICE method), applying heat can promote blood flow to the affected area, aiding in the healing process. Heat can help relieve muscle tension and stiffness, improving overall comfort as recovery progresses.

Anti-inflammatory medications serve to reduce swelling and pain, allowing for a more effective rehabilitation and recovery phase. Together, these approaches can help manage discomfort and facilitate a smoother transition back to normal activities, as inflammation control is critical in preventing further injury.

Other choices, while possibly relevant in different contexts, do not align as closely with standard follow-on care protocols for acute injuries. Cold compress and rest are more appropriate during the acute phase immediately following injury. Immediate examination and surgery are typically reserved for severe cases that require surgical intervention rather than general follow-on care. Stretching and strengthening workouts are generally introduced after sufficient healing has taken place, not during the immediate follow-up phase.